Amount of Tryptophan in Crustaceans, spiny lobster, mixed species, cooked, moist heat
Finfish and Shellfish Products
In 100 g (Grams) of Crustaceans, spiny lobster, mixed species, cooked, moist heat there is 0.368 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Crustaceans, spiny lobster, mixed species, cooked, moist heat.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Crustaceans, spiny lobster, mixed species, cooked, moist heat
Crustaceans, spiny lobster, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, spiny lobster, mixed species, cooked, moist heat are listed below.
Water
|
66.76 g
|
66.76%
|
Energy (calorie)
|
143 kcal
|
|
Energy (joule)
|
598 kJ
|
|
Protein
|
26.41 g
|
26.41%
|
Total lipid (fat)
|
1.94 g
|
1.94%
|
Ash
|
1.78 g
|
1.78%
|
Carbohydrate, by difference
|
3.12 g
|
3.12%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
63 mg
|
0.06%
|
Iron, Fe
|
1.41 mg
|
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
229 mg
|
0.23%
|
Potassium, K
|
208 mg
|
0.21%
|
Sodium, Na
|
227 mg
|
0.23%
|
Zinc, Zn
|
7.27 mg
|
0.01%
|
Copper, Cu
|
0.415 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
59.2 µg
|
|
Vitamin C, total ascorbic acid
|
2.1 mg
|
|
Thiamin
|
0.009 mg
|
|
Nutrients in Crustaceans, spiny lobster, mixed species, cooked, moist heat